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How to Find a Therapist Who Can Prescribe Medication
"You don’t need to see a psychiatrist to manage medication, but it’s definitely a great option."
Multiple truths: a conversation with Chasing Chasing Amy filmmaker Sav Rodgers
"The 2023 documentary Chasing Chasing Amy examines the complex and often divisive impact of Chasing Amy within the queer community. BSR contributor (and genderfluid love child of the Jersey Shore) Adryan Corcione sat down with Chasing Chasing Amy filmmaker Sav Rodgers to discuss the film’s legacy in honor of its 28th anniversary."
How to Support a Romantic Partner with PTSD
"Loving someone with PTSD can be emotionally taxing but also provides ample opportunity for a rich, healing relationship. We discuss ways to foster healthy communication, boundaries, and support strategies for those whose loved ones have endured trauma."
How to Help A Loved One Who May Have PTSD
"Healing from PTSD can be a rocky road, requiring a leap of faith and significant emotional effort. While setbacks are normal, effective therapies like CPT can yield fast progress, even if the initial steps feel overwhelming."
These Stats on Medical Gaslighting & Pelvic Pain Are Shocking
"If you’ve had to fight to be taken seriously, research shows you’re far from alone."
Trans or Non-Binary & Seeking Pelvic Floor PT? Here's What to Consider
“The good news is that you’re emptying your bladder fully,” the urogynecologist told me during a bladder exam. “The bad news is that you’re experiencing an unusual amount of pelvic pain.”
Ever since I could remember, every pelvic exam has been accompanied by tense, sometimes stabbing pains. Just the sight of a metal speculum could make my pelvic floor tense up. In high school, I noticed something was different when I struggled with tampons or to urinate comfortably in public restrooms, unlike...
What To Do After You’ve Experienced Trauma - Nema Health: Blog Post
"After experiencing trauma, it can feel overwhelming to know what to do next. Whether the trauma is the result of a sudden event or long-term exposure to life-threatening harm, the aftermath can leave you feeling stuck, disconnected, or uncertain of how to move forward."
What Are Attachment Styles — And Can I Change Mine?
"My hope with this article is that you’ll learn the same — that your attachment style is not your destiny, but rather, a tool for greater self-awareness and a roadmap toward the types of relationships you want to have."
Creative Hobbies as Therapy: The Benefits of Practicing Art, Writing, Dance, and Music In Between Sessions
"Practicing creative hobbies outside of sessions can help you process your feelings in a way that could better support you in future therapy sessions."
The Dopamine Detox: Helpful Tool or Toxic Fad?
"In recent years, the concept of dopamine detoxing has gained traction in self-help and wellness circles on social media. But are they legit or just another fad?"
Video conferencing trends in 2024
"Every year, video conferencing technology continues to evolve with exciting new trends shaping the way we connect, collaborate, and innovate. However, how can video conferencing continue to accommodate remote workers as organizations offer more hybrid workplaces?"
Leveraging Hybrid Learning Solutions for Corporate Training and Employee Upskilling
"Whether it’s corporate training, employee upskilling, or executive coaching, AI-enabled video conferencing tools make professional development more accessible for in-person and remote learners alike. Hybrid learning solutions provide flexibility and accessibility, while ensuring employee engagement, program scalability, and talent leadership."
Savage Sisters Calls for SSP Funding, as Kensington Funds More Policing
"The Kensington-based 501(c)3 nonprofit has two main areas of direct service, shaped by the experience of its founder: harm reduction outreach and recovery housing."
LGBTQ+ Social Connection Can Be Essential for Trauma Healing
"Whether your trauma is individual or collective, or perhaps both, you can still benefit from social connection as a form of healing."
Thriving As a Highly Sensitive LGBTQ+ Person: Understanding Sensitivity As a Strength
"Despite common misconceptions that sensitivity equates to weakness, embracing sensitivity can be a powerful strength."